Whole Wheat Bagels

Hello everybody, I hope you are having an amazing day today. Today, we're going to prepare a distinctive dish, Whole Wheat Bagels. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.
Whole Wheat Bagels is one of the most favored of current trending meals in the world. It's simple, it's quick, it tastes delicious. It's enjoyed by millions every day. They're nice and they look wonderful. Whole Wheat Bagels is something which I've loved my entire life.
Many things affect the quality of taste from Whole Wheat Bagels, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Whole Wheat Bagels delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Whole Wheat Bagels is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we have to prepare a few ingredients. You can cook Whole Wheat Bagels using 8 ingredients and 15 steps. Here is how you can achieve it.
I like healthy bagels. I heard that the whole wheat ones are lower in calories I decided to give them a try.
I often add dried fruits to reduce the amount of sugar but even plain these bagels are delicious because of the whole wheat flavor.
If you have made plain bagels before this way is similar.
You have to be careful about the amount of water and the amount of time for proving. The room temperature and humidity will affect them. Adjust the amount of water and proving time as it goes. You can easily decide the water content as you knead the dough. Recipe by Hakueidoll
Ingredients and spices that need to be Get to make Whole Wheat Bagels:
- 150 grams Bread (strong) flour
- 100 grams Whole wheat flour
- 15 grams Brown sugar
- 4 grams Salt
- 2 grams Dry yeast
- 150 ml Water
- 1 fill the pot with water 4-5 cm high from the base Water for kettling
- 1 use enough to colour the water dark brown Brown sugar for kettling
Instructions to make to make Whole Wheat Bagels
- Preparation: Sift the bread flour, brown sugar and salt if there are any lumps. Preheat the oven to 230℃ so as to bake the bagels straight away after kettling. However, do not preheat the oven for too long because the temperature will be too high and the bagels may burn.
- Put the bread flour, whole wheat flour, brown sugar, salt and dry yeast in a bowl. Toss lightly, add water and mix well.
- After mixing to a dough start to knead until smooth on a floured work surface. Knead for about 20 minutes although you will still feel the coarseness from the whole wheat flour after 20 minutes. If necessary dampen your hand to knead the dough if it is too stiff. Dust the work surface with some flour if the dough is too wet.
- After the dough is elastic shape into a ball. Divide the dough into 4 portions and shape into balls. Cover with plastic wrap and moistened kitchen paper. Leave to rest for 10 minutes. If you're using dried fruit, mix it in when you form your balls.

- I will show you how to shape the dough into bagel rings in detail. Roll out into a 10-cm-diameter round after resting the portioned dough.

- Fold both sides towards the centre to make the ends straight as in this picture.

- Roll up the dough from the front. When you roll press the dough hard with your fingers to make dense-textureed bagels.

- Seal the end by squeezing the dough together with your fingers. Roll into a 20-cm-long sausage shape. When you do this try to make both ends slightly thicker.

- Flatten one end of the sausage shape and wrap the other end to seal the ring. If you do not seal the ends tightly at this point they might come apart later.

- Shape the dough nicely with the seam side down.

- Place the prepared dough onto parchment paper and cover with plastic wrap or a plate. Leave to prove for 30-40 minutes until the dough has doubled in size. It takes more or less time depending on the room's temperature.

- After proving cook the dough. Heat the kettling water with the brown sugar in it and drop the dough in to cook for 30 to 40 seconds. Keep the water gently simmering. If the temperature is too high the bagel will form wrinkles on the surface. I start to preheat the oven at this point.

- This is the dough just after proving and before kettling. The two at the bottom have dried blue berries.

- This is after kettling. Can you see the difference? They have doubled in size after kettling.

- Put them in the preheated oven straight away after kettling (if the oven isn't completely preheated it's fine to wait until it is). Bake at 230℃ for about 11 minutes.

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This isn't a total overview to fast and easy lunch dishes yet its great something to chew on. With any luck this will get your innovative juices streaming so you can prepare delicious dishes for your family members without doing way too many square meals on your journey.
So that is going to wrap this up with this special food Recipe of Award-winning Whole Wheat Bagels. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
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